About Kayla

I primarily focus on a person-centered, strengths-based approach to help my clients achieve their goals and make desired changes. I take pride in facilitating the exploration of your own unique experiences, challenges, and dreams. I am also a firm believer that therapy should be a collaborative process between the client(s) and the therapist in which we pursue healing, growth, and renewed strength together. I strive to increase my knowledge base on a regular basis, and my primary approaches include (but are not limited to) Mindfulness Practices, Cognitive Behavioral Therapy, Systems Theory, and Emotionally Focused Therapy. 

When I’m out of the office, I can be found running on a mountain trail with my dogs or spending time with family and friends. I enjoy the simple things in life like a warm cup of coffee and live music on a summer night.